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Current Position : Books Music and Movie Stationary » Books Free Shipping on Purchase of 45 00 » Yoga Book » Yoga For You
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DP -- VBU5259107
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Description
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| Yoga For You
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| Specification |
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Author Name : Indra Devi
Page : 214
ISBN : 81-7224-312-X
Description : This book is based on the system of Hatha Yoga, science of physical perfection and the author’s excellent 1-2-3 method of instructions, illustrated with photographs, is specific and complete. You are taken step-by-step through all the stages – until you develop within yourself a calm and confident approach to the converging pressures and tensions of modern living. Yoga for You will lead you to sounder sleep, a keener mind, a happier disposition, freedom from mental and muscular tensions so that you can lead a better, healthier and a longer life.
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